3 Days · Reiki Level I
Reiki Healing
Level I Course in Rishikesh
Learn Reiki from the beginning through three days of guided study, attunement and practical experience. Discover the foundations of Reiki, develop a personal self-healing practice, learn traditional hand positions and receive your Reiki Level I attunement in the peaceful environment of Soham Retreat.
Duration
3 Days
attunement
Reiki Level I
certification
Included
Course fees
From INR 20,000
About the Course
Learn the Practice, Not Only
Receive the Healing
Reiki is a Japanese energy-healing practice centred on the understanding of universal life energy.
During this three-day Reiki Level I course, you begin with the history, principles and traditional foundations of Reiki before gradually moving into direct experience.
You will learn how to work with Reiki for your own self-healing, understand the body’s main energetic centres, receive the Level I attunement and practise traditional hand positions with guidance.
No Previous Experience Required
Suitable for complete beginners.
Level I Attunement Included
Receive the traditional Reiki initiation.
Practical Learning
Self-healing and guided practice with others.
Small & Supportive Setting
Time to learn, ask questions and practise.
The Practice
Six Foundations of Reiki
Level I
01
History, Principles & Lineage
Understand the origins of Reiki, its traditional principles and the foundation from which the practice developed.
02
History, Principles & Lineage
Understand the origins of Reiki, its traditional principles and the foundation from which the practice developed.
03
Reiki Level I Attunement
Receive the traditional Level I attunement as an integral part of the training.
04
Hand Positions & Self-Healing
Learn traditional Reiki hand positions and begin developing your own self-healing practice.
05
Healing Practice with Others
Learn the basic structure of offering Reiki to another person through guided practice.
06
Continuing Your Practice
Understand how to integrate Reiki into daily life and continue your practice after the course.
Course Journey
From Understanding Reiki to Practising It
Across six progressive sessions, the course moves from understanding Reiki to establishing self-practice and learning the foundations of sharing Reiki with others.
Day 1
Foundations
Session 01
Meaning, History & Principles of Reiki
Session 02
Reiki Energy, Panch Tattva & Chakras
Day 2
Self-Healing
Session 03
Reiki Prayer, Principles & Preparing for Practice
Session 04
Hand Positions & 21-Day Self-Healing Practice
Day 3
Healing other
Session 05
Basic Reiki Healing & Hand Positions
Session 06
Chakra Healing, Closing the Practice & Daily Integration
Reiki Level I
Receive Your Attunement.
Build Your Own Practice.
On completion of the three-day course, you receive your Reiki Level I Certification together with the traditional Level I attunement. More importantly, you leave with a practical foundation for continuing self-healing at home and an introductory understanding of offering Reiki to others.
Attunement · Guided Practice · Certification
Beyond the Course
A Practice You Can Carry Home
Personal Practice
Develop a simple Reiki self-healing routine that you can continue after the course.
Energy Awareness
Become more attentive to subtle energy, touch, breath and presence.
Practical Confidence
Understand the basic hand positions and structure of a Reiki healing practice.
Yoga & Meditation
Explore how Reiki can complement meditation, breath awareness and an existing yoga practice.
Your Teacher
Upendra Prasad
Reiki Master · Pranayama · Meditation
Upendra Prasad is an experienced Reiki Master whose teaching is rooted in attentive practice, traditional Reiki methods and a compassionate understanding of energy work.
His approach gives students time to understand the principles, receive the practice and gradually develop confidence through direct experience.
Alongside Reiki, his background in yoga, pranayama and classical Indian spiritual traditions brings a grounded and contemplative quality to the training.
Course Fees
Choose How You Would Like to Join
Course Only
₹20,000
For students already staying in Rishikesh.
✓ Complete 3-Day Reiki Level I course
✓ Level I attunement
✓ Six guided sessions
✓ Self-healing and practical training
✓ Reiki Level I certification
Residential Course
₹30,000
Stay and practise at Soham during your training.
✓ Everything in the complete Level I course
✓ Accommodation at Soham Retreat
✓ Sattvic vegetarian meals
✓ Reiki Level I attunement
✓ Certification
All prices are in INR.
Your Time at Soham
Learn in a Space Made for Practice
Soham Retreat is a small residential yoga and healing space in Rishikesh, surrounded by trees and the Himalayan foothills.
For students choosing the residential course, your stay becomes part of the experience — simple rooms, sattvic meals, quiet surroundings and space between sessions to rest and integrate your practice.
Small Residential Setting
Sattvic Vegetarian Meals
Yoga Village · Rishikesh
Before You Join
Frequently Asked Questions
Do I need previous Reiki experience?
No. Reiki Level I begins from the foundations and is suitable for complete beginners.
Will I receive a Reiki attunement?
Yes. The traditional Reiki Level I attunement is included in the course.
Will I receive a certificate?
Yes. Participants receive Reiki Level I certification after completing the training.
How long is the course?
The course is taught over three days through six progressive sessions.
Can I stay at Soham during the course?
Yes. You can choose the residential option for ₹30,000, including the complete course, accommodation and sattvic meals.
Can I join if I already have accommodation in Rishikesh?
Yes. The course-only option is ₹20,000.